We often keep our bodies under cover to protect our skin from the harsh elements of nature. Nowadays, while we are becoming more aware (and vigilant) about protecting our skin with sunscreen during the hot, summer days, many of us are not often very concerned about the inhospitable conditions brought about by the cold, winter days.
In addition, the protection that we give to our bodies does not always extend to our faces and hands, which are not exempt from the war that our skin usually battles with the unforgiving extremes of the environment.
Aside from the sun’s heat, your skin also has to endure the harsh conditions of winter. The dry and breezy weather can cause the evaporation of your skin’s moisture. It is during these cold and snowy months that your skin becomes dry, flaky, and tight. Indeed, winter can be unforgiving to the skin. For this, you need to follow a skin care regimen that is best suited for the cold weather.
What happens to our skin during winter?
In cold weather, the skin has a higher tendency of becoming dry and dull-looking. When the temperature outside is freezing, the skin’s pores shrink considerably, which causes heat to accumulate inside the skin, resulting to oily and ‘loaded’ skin. Without the proper skin care measures, this condition will lead to an outbreak of redness, rashes, and even acne.
How do we prevent skin problems?
Moisturisers are great against the dehydrating effects of winter. Keeping your skin hydrated is especially important because the dryness and stiffness of your skin during the cold months will make it susceptible to infections and outbreaks. You need to keep your skin smooth and supple, even during winter, and moisturisers are the perfect solutions. Just remember to use a moisturiser that is preferably made up of all-natural ingredients and is best suited to the type of skin that you have.
Water should also be a part of your winter skin care regimen. Drinking lots of water will not only ensure the proper functioning of your body’s organs, it will provide your body (and skin) with constant hydration as well, making your skin look soft and glowing.
Avoid these in Winter for Better Skin
However, there are also some things that we should avoid during winter, specifically, hot showers and tubs. Even though it feels really good to soak up in a hot tub or wash our bodies under a hot shower, the heat will dehydrate the skin even further, which is, needless to say, even worse for the skin during winter time.
Bathing in water laden with essential oils, on the other hand, can add a protective coating to your skin and allow it to hold on to as much moisture as possible, keeping it soft and supple.
Moisturising is one important skin care routine that is needed to combat dryness. Aside from the usual norms of diet and hydration in order to prevent skin dryness, moisturising is also a key element. Even though we are used to the drying and damaging effects of the hot and humid weather, moisturising in winter is also a must if you want to have soft and glowing skin, even during the cold days.
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